UNLEASH YOUR INNER PILATES EXPERT WITH OUR COMPREHENSIVE ONLINE COURSE
Master the Art of Teaching Pilates Group Classes
Pilates Instructors Earn 7 CEC's for the NPCP!
The Pilates Formula:
How to design, develop and execute a Pilates Mat & Reformer group class.
Your go-to course to learn how to format Pilates classes from start to finish.
Did you just graduate, got your first teaching gig, and it’s taking you longer to plan your classes than actually teach them? Been there, my friend.
Are you struggling on the Pilates floor because you’re unsure if an exercise is “appropriate” for the clients in front of you? “Wait, was that too advanced? Is this a beginner move?” Been there too…
Do you often forget what springs are the “right” springs?
Guess what?
Yup, I’ve been there too.
Well, I’ve got a solution for you—a simple step-by-step process to format your group Pilates classes.
Join The Pilates Formula Course Today and Transform Your Teaching Abilities!
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In this online course, you will go from feeling brand new and overwhelmed to feeling uplifted, prepared and confident as you begin to teach group Pilates classes.
Are you…
a newly certified Pilates instructor, eager to take your teaching skills to the next level? Our comprehensive online course, 'The Pilates Formula,' is here to help you design, develop, and execute exceptional Pilates mat and apparatus group classes. This course is your key to effectively preparing yourself to lead group Pilates classes, covering everything you need to know from formatting your classes, to refining your cueing, and ensuring your students receive the best Pilates experience possible. Regardless of whether you’re at the beginning of your Pilates teaching journey, or a more experienced instructor looking to brush up on your skills, our online course has something for everyone.
Join today and level up your Pilates teaching career!
This is for you if you are:
→ A newly certified Pilates teacher or currently a student in a Pilates teacher training program.
→ Looking to learn & understand how to program Pilates Mat or Reformer group classes.
→ Seeking new ways to creatively flow your Mat or Reformer classes.
→ Ready to take your career to another level.
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What’s Included:
01.
1-year access to all course content including many flow templates, multiple videos, an exercise level library and much more!
Learn the essential structure of a successful Pilates group class from start to finish using The Pilates Formula, ensuring a smooth flow and effective exercise selection for your students.
02.
Expert feedback on a class of your choice: After you send in your flow you’ll receive personalized feedback in the form of a video. (within 30 days of purchase).
Receive objective, constructive feedback on your teaching through a class audit, allowing you to refine your skills and become a more confident and competent Instructor.
03.
PLUS these BONUSES:
Reformer classes for you to observe or use for self-practice. Get to watch me teach LIVE!
Over 25 videos of Pilates Mat & Reformer sequences to use for class planning.
Sample flows for you to refer to or practice on your own.
The Pilates Apparatus Cheatsheet - Keep this cheat sheet handy when you are learning the Pilates repertoire, planning group or private Pilates sessions or for your own self-practice!
A refresher on Pilates cueing and teacher expectations.
This course will help you feel ready and prepared to lead group mat or reformer classes so you can best serve your clients!
Sign up today to gain immediate access to the full course!
“The Pilates Formula course completely transformed my teaching style. I now feel more confident and capable in leading group classes, and my students are loving the improvements!”
“The bonus content and class audits were especially helpful in refining my technique and class structure. My students have noticed the difference and I’m seeing an increase in class attendance!”
“As a new Pilates instructor, this course provided me with the essential tools and guidance I needed to successfully lead group sessions. I highly recommend it to anyone looking to enhance their teaching skills!”
By the end of the course you’ll have…
Increased confidence in teaching:
Our comprehensive course empowers you with the knowledge, skills, and resources you need to lead group Pilates classes with greater confidence and success.
Expanded class offerings:
Equipped with new teaching strategies, creativity and a clear understanding of The Pilates Formula, you'll be able to expand your class offerings and attract a larger student base.
Continued professional development:
Invest in your career growth and stay up-to-date with evolving trends and best practices in Pilates instruction, setting yourself apart from the competition and ensuring your long-term success.
And much more!
INVESTMENT IN TOTAL FOR THE PILATES FORMULA: $297 USD
Hey there! I’m Lia
Founder of wel•lam, Pilates Master Trainer, and Yoga Therapist. I have been teaching for 10+ years and describe myself as a lifelong student of the body. With a background in Pilates, Barre, and Yoga, I bring a holistic and therapeutic perspective to my teaching. My passion lies in connecting with my students, honoring their individual practice and needs. I specialize in Prenatal & Post Pregnancy, Musculoskeletal Pathologies and have pioneered a series supporting the physical and emotional well-being of Teen Girls. I lead sessions with a strong voice and a soft heart, with alignment, form, and breath at the core of every practice. You can read more about me here.
Still have questions? We’ve got answers!
+ WHO IS THIS COURSE FOR?
This course is designed for newbie Pilates Instructors or any student currently enrolled in a Pilates Mat or Reformer Training looking for education around programming Mat or Reformer group classes. If you're unsure, please reach out HERE.
+ HOW DOES THIS COURSE WORK?
This is a self-guided program. When you enroll, you'll be emailed with a password to access our course platform, and all The Pilates Formula course goodness will be at your fingertips, so you can get started right away! There is no live support in this program.
+ HOW MANY HOURS SHOULD I SCHEDULE PER WEEK IN ORDER TO GET AWESOME RESULTS?
You can invest as many or as few hours each week as your schedule allows. A good rule of thumb would be to find a day in your planner to carve out 1-2 hours per week dedicated to watching the modules and another 2-3 hours putting them into action. Don’t forget that you have access to the course for an entire year, meaning you get to go at your own pace! :) Yes! $154 per month for two months (service fee included).
+ HOW LONG DO I HAVE TO SUBMIT A CLASS FOR FEEDBACK?
You have 30 days from the date of your purchase to submit a flow for audit/review. Instructions on how to submit are inside the course. Feedback is sent in the form of a video.
+ DO YOU OFFER CECS?
YES! This course is approved for 7 CECs. It contains an online quiz/final assessment that the student must pass to receive their certificate of completion and the NPCP CEC's.
+ DO YOU OFFER A PAYMENT PLAN?
Yes! $154 per month for two months (service fee included).
+ WHAT IS THE REFUND POLICY?
Purchases are non-refundable and non-transferable.
+ HOW LONG DO I HAVE ACCESS TO THE COURSE?
Access to the course is for one year from the date of purchase.
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