wel•lam academy
Pilates Teacher Training, Designed with Intention
Wel•lam is proud to offer a 100-hour Pilates Teacher Training program, written, directed, and led by Wel•lam owner and founder, Lia Masciulli. Our contemporary and modernized program combines Pilates and yoga through a therapeutic and functional approach. You’ll learn how to teach Pilates using The Pilates Formula™ and gain knowledge of special populations and injuries, allowing you to address the unique needs of diverse clients. With ample practice teaching, mentoring, and real-world feedback, you’ll be empowered to guide clients—one shape, one body, one human at a time.
Mat Pilates Teacher Training Certification (100 hours)
Written & Led by: Lia Masciulli
Autumn 2025
When: October 18th | 19th & October 25th | 26th
11:30am-5:30pm
Where: Village Yoga | Glen Rock, NJ
$1799 $1649
Register Now to Save $150!
Lia was an exceptional Pilates Teacher Trainer. She is incredibly detailed, always ensuring that guidance was clear and precise. Throughout my apprenticeship, I grew so much as a Pilates instructor, thanks to her thoughtful mentorship. I am so grateful for everything she did to support my journey.
– Marilyn, Certified Pilates Instructor
Are You…
Working a 9-5 and craving more time and freedom in your schedule?
Eager to make a career change but unsure where to start?
Feeling like something is missing and wanting to turn your love of Pilates into a way to help others?
A passionate Pilates practitioner, eager to deepen your practice and knowledge of Pilates?
Looking to improve your own physical and emotional well-being while connecting with a supportive community?
Someone who loves the practice of Pilates and wants to give back by learning how to lead Pilates classes?
Sound Familiar?
If You’ve Been Thinking About Pilates Teacher Training…
Pilates has probably made a significant impact on your life, and now you're ready to help others experience the same transformation. You’re eager to dive into the technical aspects of Pilates, but you’re also looking for a program that will show you how to teach in a way that empowers people to move intentionally, functionally, and with greater awareness of their bodies.
You’re not just looking to learn how to execute exercises—you want to help others connect to their bodies and experience the physical and emotional benefits of Pilates. This program will not only improve your own well-being but also allow you to fulfill your desire to help others experience the same benefits you’ve received.
→ Ready to take the first step toward becoming a certified Pilates teacher?
→ Feeling unsure of where this journey might take you, but excited to find out?
→ Is it time for a life-changing career move that will empower you and others?
No matter where you are in your journey, this program is the perfect starting point.
Tell me more…
The wel•lam Pilates Mat Certification Program is a 100-hour comprehensive training designed for those looking to teach Pilates or deepen their personal practice. Rooted in The Pilates Formula™: How to Design, Develop, and Execute a Pilates Mat Group Class, this program covers an extensive repertoire of Mat Pilates exercises, emphasizing practical application, mindful movement, therapeutic approaches, and the essential foundation of Pilates history and cueing techniques.
After earning your Wel•lam Certification, you will also be eligible to take the NPCP exam and test for the National Pilates Mat Certificate (NPCP-PMC).
What You’ll Learn
Through blended in-person and online learning, you’ll learn to teach Mat Pilates with confidence, or deepen your personal practice, while receiving personalized feedback to enhance your skills. You’ll also gain the tools to adapt Pilates for a variety of client needs, including those with injuries or special conditions, ensuring your approach is both inclusive and effective.
You’ll learn the foundational exercises of Joseph Pilates' original 34 movements and how to adapt them for different levels and abilities. Additionally, you’ll gain insights into functional movement, integrating both Pilates and yoga therapy techniques for a more holistic approach.
Anatomy is a required component of the certification and is seamlessly integrated into the program through a separate course platform, complementing both the in-person and online portions of your training.
By the end of this program, you’ll be prepared to teach Pilates with clarity and confidence, or integrate what you’ve learned into your own movement practice.
“If I had to describe Lia in one sentence, it would be: She makes ‘impossible’ spell ‘I’m possible.”
— Alisha, Certified Pilates Instructor
Program Highlights
Therapeutic & Functional Pilates:
Learn to teach Pilates with a functional approach, integrating yoga therapy to enhance movement efficiency, joint mobility, and mind-body connection.
The History of Pilates and His 34 Original Exercises:
Gain a deep understanding of Pilates' origins, its evolution, and the 34 foundational exercises. Learn how to teach and adapt these movements to suit a variety of client needs while sharing the rich background of the method with your future clients.
Personalized Mentorship with Lia:
Receive guidance and support directly from Lia throughout the training process, helping you navigate any obstacles and get to the finish line with confidence.
Introduction to Special Populations & Injuries:
Gain valuable insight into working with diverse groups and tailoring your classes for individuals with specific needs.
Effective and Inclusive Cueing:
Learn cueing techniques that guide your clients through each movement with clarity, safety, and inclusivity, ensuring every body feels supported.
The Pilates Formula™:
Learn how to design, develop, and execute a Pilates Mat Group Class.
$1799 $1649
Register Now to Save $150!
Why Choose This Certification?
Holistic Approach: Learn Pilates that supports physical health, mental well-being, and mindfulness—key components of the wel•lam approach.
Tailored to You: Whether you're just starting or looking to expand your knowledge, this program meets you where you are.
Ongoing Support: Receive personalized mentorship throughout the program to ensure you're confident and ready to teach.
Real-World Experience: Apply what you learn immediately through practical, hands-on experience in a supportive community.
What’s Included?
100 Hours of Learning:
In-Person Learning: Experience hands-on training in a supportive, interactive community space, where growth and connection are at the heart of your learning.
Online Learning: Access to self-paced modules to complement your in-person education.
Anatomy Course: Included as part of your program, accessible via a separate course platform.
Self-Practice Hours: Develop your own Pilates practice to deepen your understanding and experience.
Observation Hours: Observe online from experienced instructors recommended by Lia.
Practice Teaching Hours: Gain teaching experience with real clients and receive constructive feedback.
Personalized Mentorship: Direct mentorship from Lia to support your progress and ensure you're fully prepared.
Final Practical & Written Exam
Tuition
This fee includes everything you need for your certification, including a Pilates mat, printed manual, access to the online platform, anatomy course, resources, and exams.
$1799 $1649
Register Now to Save $150!
Lia was my Teacher Trainer for the 500-hour Pilates Teacher Training, and taking the program with her truly changed my life. Her knowledge and experience in teaching are evident, but what I appreciated most was her patience in allowing me to progress through the program at my own pace and in my own way. She provided thorough guidance and mentorship at every step, yet I never felt rushed or pressured to complete a task. Her gentle, consistent encouragement kept me motivated all the way to the test-out. As a result, I left my previous job and am now teaching Pilates full-time. I’m incredibly grateful for the journey I took with Lia and how it has transformed my career and life.
– Tara, Certified Pilates Instructor
“Change happens through movement and movement heals.”
~ Joseph Pilates
Hey there! I’m Lia
Founder of wel•lam, National Pilates Certified Teacher, and Yoga Therapist. I’ve been teaching for over 15 years and describe myself as a lifelong student of the body. With a background in both Pilates and Yoga, I bring a holistic and therapeutic perspective to my teaching. My passion lies in connecting with my students, honoring their individual practice, and supporting their unique needs.
I specialize in Prenatal & Post Pregnancy, Musculoskeletal Pathologies, and I’ve pioneered a series that supports the physical and emotional well-being of Teen Girls. I lead sessions with a strong voice and a soft heart, with alignment, form, and breath at the core of every practice.
For almost a decade, I’ve been a Teacher Trainer, leading Pilates Comprehensive Teacher Training programs while conducting continuing education and mentoring new instructors. My goal is to help others teach with confidence, compassion, and clarity.
You can read more about me here.
Ready to get started?
Sign up today to secure your spot and start your journey toward becoming a certified Mat Pilates instructor!
$1799 $1649
Book Now to Save $150!
Still have questions? We’ve got answers!
-
Village Yoga | Glen Rock, NJ
530 S Broad St, Glen Rock, NJ 07452
This is the host studio where in-person sessions will be held. -
Wel•lam Academy is open to anyone eager to learn Pilates—whether you’re looking to deepen your own practice, start a new career, or enhance your teaching skills. We welcome all participants!
Participants must be 18 years or older to join the training.
-
While it’s helpful to have a few months of Pilates experience, we encourage anyone with no prior experience to reach out to Lia at info@wellamnj.com. You may want to take a few private sessions before committing to the training.
-
Yes! This training will complement your yoga teaching and expand your skill set, benefiting both your group and private teaching practice.
-
No, you’re not required to teach after completing the training. Many people take a Pilates teacher training to deepen their practice and become part of a supportive community. You’ll gain a better understanding of your movement patterns, learn to recognize imbalances, and enhance your overall practice. This knowledge will benefit all aspects of your life, and you’ll connect with others on a similar journey.
-
You have 6 months from the start in October 2025 to graduate. At that point, access to the online learning platform and Anatomy course will expire. Additional fees will apply if you need more time.
-
Yes, the Anatomy course is required for graduation and is a separate course. You’ll have 6 months to complete it. If you’ve already completed a college-level Anatomy & Physiology course or have a certificate from another Anatomy course, you can reach out to info@wellamnj.com to inquire about exemptions.
-
Yes! We are committed to providing a comprehensive and high-quality teacher training certification. Upon completing the program and successfully testing out, you will receive a certificate of completion. To earn your certification, you must meet all program requirements.
Our program is recognized as an approved school (Wel•lam Academy) by the National Pilates Certification Program (NPCP). Once you earn your certificate, you will be eligible to sit for the National Pilates Certification Exam and test to become a Nationally Certified Pilates Teacher (NCPT).
Read more about this on my blog here.
-
Full attendance is expected to receive a Certificate of Completion, but we understand that things come up. If you need to make up a missed day, our policy is as follows:
Absences & Makeup Policy:
If you're unable to attend a training session, you may schedule a one-on-one makeup session at a rate of $150 per hour. (Every two hours of missed group instruction equates to one hour of private makeup.)
All absences must be cleared in advance with Lia before Day 1.
-
Tuition includes access to all program materials, including:
Pilates mat
Printed manual
Online learning platform
Additional resources
Anatomy course
The program does not include:
Joseph Pilates’ book Return to Life Through Contrology
Access to a platform for online observation hours
Suggested reading materials beyond the core manual
Student liability insurance
Any additional equipment or props that may be recommended for self-practice
-
Village Yoga handles payment. Once payment is received, you’ll receive your welcome information from Lia within 24 hours.
-
As a collective, Village Yoga and wel•lam do not offer refunds. Please contact Village Yoga for further details regarding payments and refund policies.
-
We encourage all graduates to audition to teach at Village Yoga if they’d like. Village Yoga is passionate about building its Pilates program and fostering a community that values movement and connection. However, employment is not guaranteed.
If distance is an obstacle, please reach out to Lia for assistance with finding Pilates auditions or job opportunities in your area. -
Feel free to contact Lia—she’d be happy to help. Email her at info@wellamnj.com to set up a time to chat.
Secure Your Spot Today!
Enroll now to lock in your savings and take the next step toward becoming a certified Mat Pilates instructor.
$1799 $1649
Book Today to Save $150!
I really enjoyed my Pilates teacher training with Lia—she was an amazing teacher with so much patience and a great sense of humor, making the training both fun and rewarding. Now, I love being able to teach and work with my clientele, pushing them to challenge themselves and do their best. It’s so fulfilling to see their progress and be part of their fitness journey. If Pilates is your passion, I highly recommend the program, even if it’s just to deepen your understanding of the movements and strengthen your form!
– LouAnn, Certified Pilates Teacher
When I signed up for Pilates Teacher Training, I was excited but overwhelmed by the workload and paperwork. I worried about becoming an engaging, knowledgeable instructor. But the moment I stepped into Lia's classroom, I knew everything would be all right. Lia’s wealth of knowledge, passion, and sparkling personality captivate her students. She is incredibly patient and kind. With her support, I completed my hours on time while running my business. Her mentorship built my confidence and shaped the instructor I’ve become. Whenever I face a challenge, I ask myself, 'What would Lia say?' and hear her voice guiding me. She is truly a treasure!
– Kristina, Certified Pilates Teacher